There’s a New Secret to a Longer Life

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According to Mashable, it turns out that the key to a long life is actually bacon.

If the woman who has lived in three centuries says it, it’s hard to argue with that statement.

Susannah Mushatt Jones, who turned 116 this July, says she eats bacon every day for breakfast and continues to snack on the crunchy delight throughout the day, she tells the New York Post. Jones became the world’s oldest person on her birthday this year.

Although bacon is her go-to meal, Jones told Guinness World Records she surrounds herself with love and positive energy. This is what she truly believes has helped her live a long and happy life.

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